We have a tendency to think in terms of doing and not in terms of being. we think that when we are not doing anything, we are wasting our time. but that’s not true. our time is first of all for us to be. to be what? to be alive, to be peaceful, to be joyful, to be loving. and that is what the world needs most.

– Thich Nhat Hanh

About Me

Tanja lives with her husband and two daughters, as well as her cat Mo in a small seaside village near Dublin, Ireland.

Learning & Qualifications

Successful completion of the Yoga Teacher Training at Vibe Yoga Studio, Donabate, Ireland with Tara Hunt and Susan Farrell:

Teachings included:

  • Vinyasa Yoga

  • Hatha Yoga

  • Pranayama

  • Yoga Philosophy

Yoga teacher certificate

Strala Yoga Intensive with Anna Rampf & Julia Kupke, Germany

Successful completion of the Inner MBA – a 9 months, certified leadership programme that addresses the collective longing of our time for more connection, collaboration, and community at work.

Teachings included:

  • Meditation & Mindfulness with Tara Brach, Jack Kornfield

  • Self-Management with Jeremy Hunter, Lisa Lahey

  • Emotional Intelligence with Richard Strozzi-Heckler

  • Self-Compassion with Shauna Shapiro

  • Lovingkindness with Sharon Salzberg

Inner MBA certificate

Get in Touch

If you’d like to discuss booking time with me, for one-on-one sessions, speaking at your next event, hosting a workshop, or taking part in your podcast series, please get in touch and I’ll get back to you as soon as possible. Thank you.

Your purpose is not the thing you do. it’s the thing that happens in others when you do what you do.

– Dr. Caroline Leaf